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Mind Your Body .Co

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Registered Massage Therapy

Massage therapy is a form of soft tissue manipulation to help relieve tension, improve range of motion, reduce pain, relax muscles, and promote overall wellness. Massage therapy may have therapeutic effects on the musculoskeletal system, the circulatory system, and the nervous system. It may improve on how these systems function and aid in injury recovery, muscle tension relief and general st... Read More

Massage therapy is a form of soft tissue manipulation to help relieve tension, improve range of motion, reduce pain, relax muscles, and promote overall wellness.
Massage therapy may have therapeutic effects on the musculoskeletal system, the circulatory system, and the nervous system. It may improve on how these systems function and aid in injury recovery, muscle tension relief and general stress management.

Ms. Erika Pascoe
(She/Her/Hers) RMT

I am a Registered Massage Therapist and owner of Mind Your Body .Co. I have always had a passion for an integrative approach for a healthy lifestyle. Patient safety and well being are priority in my massage practice. Let’s work together and create a customized massage experience addressing your specific needs. Whether you are dealing with acute or chronic pain, stress, or just need to decompress, I am here to help you. Techniques offered in my treatments may include Swedish, fascial, deep tissue, cupping, and PNF stretching.

Book your massage with me today. You deserve it! ~ Erika

I am a Registered Massage Therapist and owner of Mind Your Body .Co. I have always had a passion ... Read More

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Located at: 60 King St W, Suite 3, Stoney Creek
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Need Help? epascoermt@gmail.com